top of page
Diverse People In Sportswear With Yoga M
Instructors

Alex MacDonald

Alex has trained extensively as a dancer in ballet, modern and jazz and has been teaching fun and inspiring fitness classes for over 25 years. She believes that secret to great classes is genuinely caring about her clients: their needs, goals and any limitations - and having as much fun as possible! 

She is a certified Canfitpro Instructor with the following certifications:

  • Fitness Instructor Specialist (FIS);

  • Mind-Body Specialist (MBS);

  • Older Adult Specialist (OAS);

  • Healthy Eating and Weight Loss Coach (HWL);

  • CPR - Level C

Martin Clary

Martin is a BoneFit Trained, Certified Personal Trainer through CanFitPro, specializing in identifying and correcting imbalances that lead to postural and movement dysfunction. His philosophy for fitness is keeping you moving as well as you can for as long as you can, and that maintaining this commitment without injury requires balanced exercises which lead to progressive improvement for the whole body.  
He is a certified Canfitpro Instructor with the following certifications:

  • Personal Training Specialist (PTS);

  • Certified Active Aging Specialist (AAC);

  • BoneFit Trained;

  • CPR - Level C;

  • 30 years with Alex Survival Certificate...

bottom of page